Book Giveaway!

Vinegar Fridays
Vinegar Fridays

If you take a peek around my blog, you will find “Lynne’s Lab,” where I blog about doing my best to “go green.” I have been making my own household cleaners and toiletries for almost two years. My “green epiphany” began when my dad was diagnosed with Alzheimer’s, and I started researching alternative and holistic methods of slowing down the progression of his disease.

My research opened a whole new way of looking at health – mainly, the prevention of disease. Our family now eats more organic and locally grown foods, less processed foods and we have done our best to rid the house of harmful chemicals.

I met author Hana Haatainen Caye, who is known as the “Green Grandma,” at a training conference in Chicago. The two of us connected, as when we both hit mid-life, we could see the benefits of being more aware of our environment, and the health risks that come with many commercial products. As we were talking, we shared information, and started following each through social media.

And, when I had the opportunity to review my fellow blogger’s book, I was excited to do so.

As consumers, we succumb to advertising, and many times we find ourselves purchasing foods, household cleaners and toiletries that have adverse side effects. Harsh chemicals that leach into the water system, vapors and fumes that can overwhelm users – there is a whole lot of bad stuff in our foods, cleaners, shampoos and make-up!

The Green Grandma offered a weekly feature on her blog entitled, “Vinegar Fridays.” Each week, she discussed a new use or tip for vinegar, and her readers loved it. After a year, she stopped the feature, thinking her readers were growing weary. But they didn’t. Green Grandma’s readers missed Vinegar Fridays. So, with the encouragement and support of her family and her blog followers, she edited her posts, did additional research, added recipes, more tips, and her book was born.

From using vinegar in the kitchen – in cooking and cleaning – to using it in the laundry room, to cleaning indoors and out; for skin and health care, pet care and critter control and more, Green Grandma covers numerous topics. Though she admits these are her opinions and she isn’t claiming scientific evidence to support her opinions, quite simply, the proof is in the pudding. Distilled white vinegar and apple cider vinegar are multi-purpose items that have stood the test of time and have been used for generations.

For years I have been using distilled white vinegar and water for cleaning windows, and I’d never use anything else again. I also use it for disinfecting the kitchen and bathroom and mopping the floors. Not only does it kill germs, there is no lingering perfume-chemical smell. And the house smells fresh! The vinegar smell dissipates quickly. (Quick side note – I had our furnace checked out for the winter, and our heating and cooling serviceman recommended cleaning the humidifier’s water intake/out-take pump with vinegar, and flushing with water, explaining that bleach was too harsh on the vinyl out-take hose!)

From this book, not only did I learn more about vinegar and its uses, but I enjoyed Hana’s writing. And, Vinegar Fridays is a great resource – I keep my copy handy in the kitchen with my favorite cook books. It is great to have all these tips handy and in one place.

If you are a resident in the U.S., and would like to be in a drawing for a copy of Vinegar Fridays, please fill out the RaffleCopter form for a chance to win. Deadline for entry is midnight on Sunday, December 8, 2013.

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For more green living info and tips, or to order a book, follow and/or click on any of these links: Green Grandma on Facebook and Twitter and the Facebook page for Vinegar Fridays!

Let me know your favorite use for vinegar in the comment section.