Love, Loss and Learning how to Self-care in a Crisis

As I continue my healing journey, one thing I am constantly reminded of is to “self-care.” I’m sure others are probably tiring of me reminding them to do the same.

Self-care may sound a little “woo-woo,” but it really is not. It’s not all about massages or mani-pedis, though they can be incorporated, too. In times of trauma recovery, self-care is a reminder to be gentle with yourself in all situations, and to not only learn your limits, but to honor them, too.

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Naked and afraid to eat

Naked and afraid to eat
My sweet hat and sunglasses from Italy will provide me, um, cover…

“Clothes make a man. Naked people have little or no influence on society.” – Mark Twain

Well, Mr. Twain, I beg to differ. Little did you know that we’d have naked dating shows, naked real estate shows and naked survival shows. Oh, and naked restaurants. I’m thinking naked people do have a wee bit of influence these days.

Oo la la! France is on my bucket list of travels. Food, wine, fashion and sites –  oui! I am looking forward to seeing more of the country than I saw recently, which was the inside of an airport on a layover.

Naked and afraid to eat…

But, one place I will definitely avoid is the new, all-nude restaurant. (Don’t believe me? Google it. I can’t be responsible for the spam bots, okay? Okay!) Hey, if I plan to drop a boatload of money on clothes in Paris, I want to show them off. Right? I mean, I’m all for themed-restaurants, but who comes up with the idea that people want to eat when they are nude? I’m thinking they aren’t going to be famous for their wings, ya know?

My mind goes places. Places I don’t want it to go… like to pre-teen immaturity when I hear “naked.”

So, please bare with me while I have a little fun.

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