Yesterday, I celebrated my sweet Sarah’s 13th birthday, wracked with profound grief. Sarah transitioned to Heaven early in December after contracting viral myocarditis. It was such a shock to our family, friends and the community at large. People from around the world – literally – were praying with us as this sweet child battled an awful virus that attacked her heart. And those same people have supported us in our grief.
The initial shock is beginning to fade, and I find myself living in the reality of the grief. The loss. The gut-punch of never seeing her in this realm, yet feeling her presence on a soul-level.
To say that the past year or so of my life has been the worst season of my existence is a gross understatement. So, while I am on my healing journey, self-care has been a huge priority.
A month or so ago, my hairstylist/friend, recommended the book, “The Artist’s Way,” by Julia Cameron. The book is an exercise in tapping back into the creativity we all have, and using our art – in any form – as a building block to healing. A great way to self-care.
Ordering the book, I was struck with the thought, “I know I heard about this book before,” but I couldn’t remember why. An email reminder that I received the next day re-engaged my brain: I had signed up for a workshop at our local library, based on this book – and it was being facilitated by a friend of mine.