The Grief Club

“I am going to need you to help me through this,” was the message my sister-in-law sent to me in a text.

We’ve been through a lot together – she’s been in our family over 30 years. We’ve had some great times, and she knows I would never tell her no – unless she wanted to do something illegal. But, oh, I so wanted to tell her, “no, I can’t help you this time.”

Problem is, I have the experience to help her. And I wish I didn’t. She wishes she didn’t need my help. But she does.

She is now part of the club. The club we didn’t ever want to join. The club that has the most expensive membership of all. The dues are high – no one wants to pay them. No one wants entry into the “My Dad Died Club.”

Problem is, I have the experience to help her. And I wish I didn't. She wishes she didn't need my help. But she does. Click To Tweet

My dad died sixteen months before her’s did. Both of our dads died due to complications of Alzheimer’s Disease. That life-sucking, memory-killing, obnoxious, horrid, dreaded stupid disease took down two good guys that we loved dearly. She watched us suffer and she supported us. We watched her suffer and we supported her. Our families are like so many others these days, witnessing this awful disease and its devastation.

So when she called me, crying, and asking me to help her, my heart was breaking. Of course I would be there for her. This awful Club is big – and gets bigger every year. I had plenty of friends that were there for me, guiding me and listening to my stories and just being a presence as I grieved – and continue to grieve.

I will be there for her, because I know what she will go through, and it won’t be easy.

She will experience a wide range of emotions, and it shouldn’t surprise her to laugh and cry at the same time, though she will think she’s lost it.

She will smile at his memory, and cry when she hears his favorite song – sometimes simultaneously.

Her birthday will never be the same. Nor will his.

The first year of holidays will be difficult to get through, but she will do so for her children.

Father’s Day will be difficult.

The anniversary of his passing will sting. She may relive each and every moment, not because she wants to remember the suffering, but because those moments, as hard as they were, are the last precious minutes she spent with him. And difficult though they may be, she will savor the memory.

She will see a gray-haired gentleman and look for her dad.

She will turn to ask him something, and then she will cry.

Her days will feel empty. Her heart will feel heavy.

The best advice I received regarding the grief process was from a dear friend. She gently said, “You can’t go around it; you just have to go right through it.”

My sister-in-law will get through it with the help of those who’ve been there. We will love her and support her when she is a sobbing mess one minute… and back to her usual self the next.

We seasoned Club members will pray for her. We will hurt for her.

We will get it when she calls her dad, “Daddy.”

We will understand why she wants to talk about him. And we will encourage her to continue to talk to him.

We will understand her needing time to process this great loss. And we know it may never make any sense.

We know that, even though she won’t believe it today, that each day makes one a little bit stronger.

We will encourage her to cry, and tell her stupid jokes to make her laugh.

We know she will survive, because so far, we have.

We know she is stronger than she thinks she is, because when we were told we were strong, we didn’t believe it, either.

We know that when it is her time to comfort someone who enters the Club, she will do so with grace. It will be hard, because she will remember her own hurt. She will cry for the new member, because she knows their pain.

But she will love and guide her friend, because that is what we Club members do.

And our dads would be proud.

© 2012 – Lynne Cobb

Birthday parties and funerals

“Presents don’t really mean much to me. I don’t want to sound mawkish, but – it was the realization that I have a great many people in my life who really love me, and who I really love.” – Gabriel Byrne

Somehow, I have made it through “The Year of Firsts.”

It was July 24, 2011, in the very early hours of the morning, that Dad was called to be with the Lord. At 1:40 a.m., he ceased to breathe on this side of Heaven, and continued his pain-free journey with those he loved who had gone on before him.

He may have broken a record for the shortest stay in Hospice, as he was wheeled into the room around 4:30 p.m. on July 23, and didn’t even make it a full 10 hours. I remember it vividly. And these past few weeks, as hard as I tried, I couldn’t help but to remember every single detail. Every single detail.

The Alzheimer’s ravaged his memory, but one thing that will always stand out during his last stage of life was his love of children. He was fascinated watching them, and enjoyed visits with his grandchildren and his great-granddaughters. His entire face lit up when he was around them. I think, too, that the kids had no fear of him. I believe some adults who knew Dad feared him because of his disease – not knowing what to say, how to react or if they’d somehow catch his dreaded, memory-sucking affliction.

So as we neared the one-year mark, this was how my brain functioned; like an over-worked diary that spit out timeline info on a continuous basis:

“July 10, the ambulance took him from the nursing home to the hospital; July 11, a ventilator was inserted; July 22, the ventilator was removed and the sedation was turned off…” and on and on and on my thoughts went.

Thinking I was going crazy (hey, no comments from the peanut gallery out there!), I shared my concern with a friend who lost both her parents recently. She asked how I was doing, and I was a bit emotional saying, “It’s one year today. He died at 1:40 a.m. last year, and I woke up at 1:55 a.m. this morning. My first thought was, ‘It is finished,’ and I cried.” With a hug she comforted me, and admitted that she went through this process as part of her grief experience as well. I felt better. Like I hadn’t totally lost it.

So I embraced those times and dates. Difficult as they may be, those memories are part of my history, and they make me who I am today.

I allowed my brain to continue:

“July 25, we met with the funeral director and pastor, planning the visitation and funeral. July 25 and 26, we collected photos and memories to celebrate his life on July 28.”

July 28 – a year ago today, at this very time – we gathered with several hundred people and celebrated Dad’s life.

But July 28 has another major significance for me. It is my granddaughter’s birthday. We will gather today, on her fourth birthday, to celebrate her life.

Could it be God‘s hand at work, as we gather today, to yet again celebrate life?

I believe so.

© 2012 – Lynne Cobb

A sticky lesson from Lynne’s Lab

“The secret of my success is my hairspray.” – Richard Gere

Most of my readers are aware that I’ve been switching to greener and less toxic items for my family, especially with cleaning and personal care products. My heightened awareness came about when I was researching Alzheimer’s disease after my dad’s diagnosis. Using less chemicals seemed to make more sense to me, whether experts link disease with these items or not.

It has been a period of lab testing since the last edition of “Lynne’s Lab.” For the most part, I have been pleased with the results of my “make-your-own” products.

I made three gallons of liquid laundry detergent on May 30, and I gave a gallon to my oldest daughter to try. I still have about a half-gallon left and we’re all still happy with the results – both in the cleaning and the budget departments!

My hubby and I are still enjoying the results of the toothpaste, and trust me when I tell you that the deodorant has been given a workout in this record-breaking heat and its performance is fantastic. (I added the links below.)

The dishwasher powder and shampoo formulas need to be tweaked for better results before I post them…

But wait! There’s more! I made…drum-roll please…hair spray! Yes, indeed, a hairspray that not only works, but one that doesn’t reek of chemicals and fumigate my house.  Three simple ingredients and I admit that I totally doubted this would work. It would cost me very little to try this – other than time to re-wash my hair – so, game on:

I heated one cup of water to almost boiling, and removed it from the heat. Then I added four teaspoons of sugar, and stirred until it was completely dissolved. Once it cooled, I added a few drops of my favorite essential oil – lavender – and then funnelled the liquid into a spray bottle. I shook it gently before using, and allowed it to dry (it takes a “hair” bit longer to set than commercial spray.) Viola! It worked: a great spray, cheap, not stinky and it really made my hair shine. The true test came this past week with in 100 degree heat, and this stuff really held up.

Let me know if any of my experiments have worked for you! Stay tuned – more formulas to come!

© 2012 – Lynne Cobb

Straight out of Lynne’s Lab

I’ve been creating stuff in my kitchen again…

There really is a method to my madness. When my dad was diagnosed with Alzheimer’s disease, I did what many others do when a loved when gets handed a dreaded diagnosis – I researched. Lots of reading and weeding through pages and pages of info; endless discussions with doctors, social workers and friends about dementia.

Then, I started making changes in my own life, as I’m sure others have done, too, if there is even a remote chance that genetics play a role in your loved one’s disease. I was trying to reduce the amount of household chemicals we used, and also trying to eat organic foods.

In my hours of reading, a saw more than once that there may be a link between aluminum and Alzheimer’s. Aluminum can be found in cookware, baking powder and antiperspirants/deodorants, too. Needless to say, I started reading labels and purchasing items that were aluminum-free… which didn’t work so well with deodorants. I tried several different brands, salts, etc. No luck.

About that time, my mom started forwarding information on the benefits of coconut oil with Alzheimer’s patients. The information is amazing, and can be found by doing a simple Google search. So, after doing a lot of reading, I started to incorporate coconut oil into my diet and also use it as part of my skin care routine.

Yet, I was still frustrated that I couldn’t find a decent deodorant. And with my dad’s disease progressing, I became too distracted to care.

A few months after Dad passed away, and I came back to the land of the living, I decided to look online for homemade deodorant, and was successful in my search. And, well, because I am me – a rather impatient person – I tried the one recipe that listed the ingredients I had on hand – baking soda, cornstarch and coconut oil as I wanted to try something…NOW!

It worked!

In the past few months I have had some teenage gals try this potion, and they are liking the results. The ultimate test came when my hubby tried it, did yard work in some seriously high heat, and he was really pleased with the effectiveness. (Note – you will perspire as your body was designed by God to do, but the deodorant will do as it is designed to do – deodorize.)

If you want to try it, here goes:

1/4 cup baking soda + 1/4 cup cornstarch + 5 tablespoons of melted coconut oil. (Your best bet is to use organic ingredients). Mix until ingredients are smooth. It is like a paste, and you just massage it in. Use about a dime size. (You can add essential oils if you like, see link below for details.) Sometimes the coconut oil can solidify, so should that happen, you will need to warm it in your hands so it is spreadable or run the container under warm water. I use small refillable containers for storage.

My success with this venture inspired me to try other items off the same website, www.onegoodthingbyjillee.com (also on my BlogRoll). Today I made three gallons of liquid laundry detergent and a half-gallon liquid hand soap. But here is where “Miss Impatient” (me) will be tested, as I have to wait overnight for the soaps to thicken before I can finish making them. So it will be sometime tomorrow before I can use them!

Please stay tuned, and I will post the results in a day or two.

Have you tried making any personal or household cleaning products? If so, share in the comments section 🙂

© 2012 – Lynne Cobb

Joy

Geez – where does the time go? I honestly feel like we just celebrated Christmas, and we are now ending Holy Week, looking forward to the joy of Easter morning, but also another holiday to celebrate without my dad.

He loved holidays because it gave him the chance to be with his kids and grandkids. Some holidays had the added bonus of other members of our large extended family being able to join in the celebration, which just absolutely made his day. Last Easter brought the pain of watching his quick decline in battling Alzheimer’s. This Easter, though we won’t see him, we will hear him in the hymns. We will hear him say very loudly, “He is risen indeed!” We’ll toast Dad as we gather for dinner, and chat about how weird this “year of firsts without him” really is…

This Easter Sunday also marks what would have been our parents’ 51st wedding anniversary, and I still thank my husband for insisting we do something to celebrate their 50th last year. Oh, to go back and look at photos of the dinner is difficult as you could visually see the decline from the disease. And to see my aunt and uncle (Dad’s siblings) wipe tears as they watched their oldest brother struggle was also hard to witness.

But the depression we felt was diminished by the joy of having the family together. Despite it all, we ate, hugged, laughed and enjoyed life. Kind of like Good Friday….it is so depressing, but then we have the joy of the Resurrection – life is worth celebrating!

April 8th of 2011, I sent a floral delivery to my mom. The card read “Happy Anniversary. All my love, Larry.” That’s how he signed the card every year. He couldn’t order the flowers, so I did it for him. Bless his heart, he liked the flowers I sent, even though he didn’t connect “anniversary.” (And somehow my mom knew I was behind the delivery!)

This April 8th, the flowers I ordered for him this year say “In memory of.” Kind of depressing, I know, but, life is worth celebrating, and he wouldn’t want it any other way.

Blessings to you and yours.

© 2012 – Lynne Cobb